Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz

Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
Lasagna (8\" Square)1360 g
Lasagna (7\" X 12\")2048 g
Cup250 g
Surface Inch22 g


Calories in 1 lasagna (8\" square) (1360 g)
2089 calories, 1057.5 from fat
 
Carbs
178.4 g
 
Proteins
78.3 g
 
Fat
117.5 g
 
Sat. Fat
60.9 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(17.1 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
157%
Protein
60%
Carbs
87%
Fiber
181%
Fat
305%
Saturated Fat
102%
Cholesterol
0%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Oven Bake Meals Mushroom Lasagna Al Forno, 21.7 oz

Serving Size: lasagna (8\" square) (1360g)

* Amount Per Serving
Calories 2089 cal
Calories from Fat 1057.5 cal
% Daily Value
Total Fat 117.5 g 180.8%
Saturated Fat 60.9 g 304.6%
Cholesterol 304.6 mg 101.6%
Sodium 4.4 mg 0.2%
Total Carbohydrate 178.4 g 59.5%
Dietary Fiber 21.8 g 87%
Sugars (Added) 13.6 g 45.3%
Protein 78.3 g 156.7%
 
Vitamins
Vitamin A 598.4 IU 12%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 7.8 mcg 129.2%
Vitamin C 186.3 mg 310.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 123.8 mcg 154.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.5 mg 74.1%
Iron (Fe) 17.3 mg 96%
Magnesium (Mg) 285.6 mg 71.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2475.2 mg 70.7%
Phosphorus (P) 1455.2 mg 145.5%
Selenium (Se) 356.3 mcg 509%
Zinc (Zn) 12.4 mg 82.5%