El Monterey Supreme Shredded Steak & Cheese Chimichanga, 5 oz
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Small Chimichanga128 g
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Medium Chimichanga198 g
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Large Chimichanga396 g
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Chimichanga, NFS198 g
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Cup146 g

Calories in 1 small Chimichanga (128 g)
277.8 calories, 89.1 from fat
 
Carbs
32.3 g
 
Proteins
14.3 g
 
Fat
9.9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Supreme Shredded Steak & Cheese Chimichanga, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • El Monterey Supreme Shredded Steak & Cheese Chimichanga, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
11%
Carbs
0%
Fiber
15%
Fat
18%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Supreme Shredded Steak & Cheese Chimichanga, 5 oz

Serving Size: small Chimichanga (128g)

* Amount Per Serving
Calories 277.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3.6 g 17.9%
Cholesterol 22.4 mg 7.5%
Sodium 501.8 mg 20.9%
Total Carbohydrate 32.3 g 10.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.3 g 28.7%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 314.9 mg 9%
Phosphorus (P) 188.2 mg 18.8%
Selenium (Se) 15.7 mcg 22.5%
Zinc (Zn) 0.9 mg 5.9%