Ellio's Supreme Pizza, 19.64 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 piece, NFS (159 g)
347.7 calories, 92.7 from fat
 
Carbs
47.7 g
 
Proteins
15.5 g
 
Fat
10.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Supreme Pizza, 19.64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Ellio's Supreme Pizza, 19.64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
16%
Carbs
10%
Fiber
16%
Fat
3%
Saturated Fat
6%
Cholesterol
32%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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116 min
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87 min
139 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Supreme Pizza, 19.64 oz

Serving Size: piece, NFS (159g)

* Amount Per Serving
Calories 347.7 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 0.7 g 3.3%
Cholesterol 19.3 mg 6.4%
Sodium 772.7 mg 32.2%
Total Carbohydrate 47.7 g 15.9%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 6.4 g 21.2%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 85.9 IU 1.7%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 5.7 mg 9.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 35 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 300.5 mg 8.6%
Phosphorus (P) 302.1 mg 30.2%
Selenium (Se) 28.5 mcg 40.7%
Zinc (Zn) 2.2 mg 14.9%