Ellio's Supreme Pizza, 19.64 oz

Piece, NFS159 g
Piece, Small Pizza107 g
Piece, Medium Pizza117 g
Piece, Large Pizza159 g
Piece, Extra-large Pizza169 g
Personal Size Pizza (5-7\" Diameter)235 g
Small Pizza (8-10\" Diameter)641 g
Medium Pizza (11-12\" Diameter)933 g
Large Pizza (13-15\" Diameter)1274 g
Extra-large Pizza (16-18\" Diameter)1679 g
Surface Inch8 g


Calories in 1 small pizza (8-10\" diameter) (641 g)
1401.9 calories, 373.5 from fat
 
Carbs
192.1 g
 
Proteins
62.3 g
 
Fat
41.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Supreme Pizza, 19.64 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Ellio's Supreme Pizza, 19.64 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(10.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
125%
Protein
64%
Carbs
42%
Fiber
64%
Fat
13%
Saturated Fat
26%
Cholesterol
130%
Sodium
86%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Supreme Pizza, 19.64 oz

Serving Size: small pizza (8-10\" diameter) (641g)

* Amount Per Serving
Calories 1401.9 cal
Calories from Fat 373.5 cal
% Daily Value
Total Fat 41.5 g 63.9%
Saturated Fat 2.6 g 13.1%
Cholesterol 77.9 mg 26%
Sodium 3115.3 mg 129.8%
Total Carbohydrate 192.1 g 64%
Dietary Fiber 10.4 g 41.5%
Sugars (Added) 25.6 g 85.5%
Protein 62.3 g 124.6%
 
Vitamins
Vitamin A 346.1 IU 6.9%
Vitamin B6 0.8 mg 39.1%
Vitamin B12 3 mcg 50.2%
Vitamin C 23.1 mg 38.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35.9 mcg 44.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 14.5 mg 80.5%
Magnesium (Mg) 141 mg 35.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1211.5 mg 34.6%
Phosphorus (P) 1217.9 mg 121.8%
Selenium (Se) 114.7 mcg 163.9%
Zinc (Zn) 9 mg 60.3%