Lasagna, meatless, spinach noodles
✓
Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
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Lasagna (8\" Square)1360 g
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Lasagna (7\" X 12\")2048 g
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Cup250 g
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Surface Inch22 g

Calories in 1 lasagna (7\" x 12\") (2048 g)
2641.9 calories, 781.2 from fat
 
Carbs
327.3 g
 
Proteins
144.4 g
 
Fat
86.8 g
 
Sat. Fat
52.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lasagna, meatless, spinach noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Lasagna, meatless, spinach noodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
289%
Protein
109%
Carbs
188%
Fiber
134%
Fat
261%
Saturated Fat
102%
Cholesterol
381%
Sodium
137%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lasagna, meatless, spinach noodles

Serving Size: lasagna (7\" x 12\") (2048g)

* Amount Per Serving
Calories 2641.9 cal
Calories from Fat 781.2 cal
% Daily Value
Total Fat 86.8 g 133.6%
Saturated Fat 52.1 g 260.6%
Cholesterol 307.2 mg 102.4%
Sodium 9154.6 mg 381.4%
Total Carbohydrate 327.3 g 109.1%
Dietary Fiber 47.1 g 188.4%
Sugars (Added) 41 g 136.5%
Protein 144.4 g 288.8%
 
Vitamins
Vitamin A 3003.7 IU 60.1%
Vitamin B6 1.9 mg 96.3%
Vitamin B12 1.6 mcg 27.3%
Vitamin C 81.9 mg 136.5%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 524.3 mcg 655.4%
 
Minerals
Calcium (Ca) 2805.8 mg 286.7%
Copper (Cu) 2.6 mg 129%
Iron (Fe) 17.2 mg 95.6%
Magnesium (Mg) 696.3 mg 174.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3461.1 mg 98.9%
Phosphorus (P) 2662.4 mg 266.2%
Selenium (Se) 288.8 mcg 412.5%
Zinc (Zn) 20.5 mg 136.5%