Lasagna, meatless, spinach noodles

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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")

227 g

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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")

256 g

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Lasagna (8\" Square)

1360 g

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Lasagna (7\" X 12\")

2048 g

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Cup

250 g

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Surface Inch

22 g

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• Lasagna, meatless, spinach noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Lasagna, meatless, spinach noodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (20.9 %/cal)

Medium Density (0.4 %/g)

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289% Protein

109% Carbs

188% Fiber

134% Fat

261%

Saturated Fat

102% Cholesterol

381% Sodium

137%

Added Sugar

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