Lasagna, meatless, spinach noodles
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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
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Lasagna (8\" Square)1360 g
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Lasagna (7\" X 12\")2048 g
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Cup250 g
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Surface Inch22 g

Calories in 1 lasagna (8\" square) (1360 g)
1754.4 calories, 519.3 from fat
 
Carbs
217.3 g
 
Proteins
95.9 g
 
Fat
57.7 g
 
Sat. Fat
34.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lasagna, meatless, spinach noodles have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Lasagna, meatless, spinach noodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
192%
Protein
72%
Carbs
125%
Fiber
89%
Fat
173%
Saturated Fat
68%
Cholesterol
253%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lasagna, meatless, spinach noodles

Serving Size: lasagna (8\" square) (1360g)

* Amount Per Serving
Calories 1754.4 cal
Calories from Fat 519.3 cal
% Daily Value
Total Fat 57.7 g 88.7%
Saturated Fat 34.6 g 173.1%
Cholesterol 204 mg 68%
Sodium 6079.2 mg 253.3%
Total Carbohydrate 217.3 g 72.4%
Dietary Fiber 31.3 g 125.1%
Sugars (Added) 27.2 g 90.7%
Protein 95.9 g 191.8%
 
Vitamins
Vitamin A 1994.7 IU 39.9%
Vitamin B6 1.3 mg 63.9%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 54.4 mg 90.7%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 348.2 mcg 435.2%
 
Minerals
Calcium (Ca) 1863.2 mg 190.4%
Copper (Cu) 1.7 mg 85.7%
Iron (Fe) 11.4 mg 63.5%
Magnesium (Mg) 462.4 mg 115.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2298.4 mg 65.7%
Phosphorus (P) 1768 mg 176.8%
Selenium (Se) 191.8 mcg 273.9%
Zinc (Zn) 13.6 mg 90.7%