Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 medium pizza (11-12\" diameter) (740 g)
1484.4 calories, 39.6 from fat
 
Carbs
200.8 g
 
Proteins
78.6 g
 
Fat
4.4 g
 
Sat. Fat
17.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(12.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
157%
Protein
67%
Carbs
70%
Fiber
7%
Fat
87%
Saturated Fat
29%
Cholesterol
124%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz

Serving Size: medium pizza (11-12\" diameter) (740g)

* Amount Per Serving
Calories 1484.4 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 17.5 g 87.3%
Cholesterol 87.3 mg 29.1%
Sodium 2968.9 mg 123.7%
Total Carbohydrate 200.8 g 66.9%
Dietary Fiber 17.5 g 69.9%
Sugars (Added) 7.4 g 24.7%
Protein 78.6 g 157.2%
 
Vitamins
Vitamin A 555 IU 11.1%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 3.6 mcg 59.2%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37%
Iron (Fe) 17.2 mg 95.8%
Magnesium (Mg) 177.6 mg 44.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1222.5 mg 34.9%
Phosphorus (P) 1753.8 mg 175.4%
Selenium (Se) 145.8 mcg 208.3%
Zinc (Zn) 10.8 mg 72%