Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 piece, extra-large pizza (137 g)
274.8 calories, 7.2 from fat
 
Carbs
37.2 g
 
Proteins
14.5 g
 
Fat
0.8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(12.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
12%
Carbs
13%
Fiber
1%
Fat
16%
Saturated Fat
5%
Cholesterol
23%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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110 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz

Serving Size: piece, extra-large pizza (137g)

* Amount Per Serving
Calories 274.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 3.2 g 16.2%
Cholesterol 16.2 mg 5.4%
Sodium 549.6 mg 22.9%
Total Carbohydrate 37.2 g 12.4%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 1.4 g 4.6%
Protein 14.5 g 29.1%
 
Vitamins
Vitamin A 102.8 IU 2.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.7 mcg 11%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 226.3 mg 6.5%
Phosphorus (P) 324.7 mg 32.5%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 2 mg 13.3%