Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 small pizza (8-10\" diameter) (534 g)
1071.2 calories, 28.8 from fat
 
Carbs
144.9 g
 
Proteins
56.7 g
 
Fat
3.2 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(12.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
113%
Protein
48%
Carbs
50%
Fiber
5%
Fat
63%
Saturated Fat
21%
Cholesterol
89%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Culinary Cuisine Spinach & Artichoke Snack Pizza, 6 oz

Serving Size: small pizza (8-10\" diameter) (534g)

* Amount Per Serving
Calories 1071.2 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.8%
Saturated Fat 12.6 g 63%
Cholesterol 63 mg 21%
Sodium 2142.4 mg 89.3%
Total Carbohydrate 144.9 g 48.3%
Dietary Fiber 12.6 g 50.4%
Sugars (Added) 5.3 g 17.8%
Protein 56.7 g 113.4%
 
Vitamins
Vitamin A 400.5 IU 8%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 2.6 mcg 42.7%
Vitamin C 6.9 mg 11.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.6 mcg 42.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 12.4 mg 69.1%
Magnesium (Mg) 128.2 mg 32%
Manganese (Mn) 0 mg 0%
Potassium (K) 882.2 mg 25.2%
Phosphorus (P) 1265.6 mg 126.6%
Selenium (Se) 105.2 mcg 150.3%
Zinc (Zn) 7.8 mg 52%