Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)

Piece, NFS141 g
Personal Size Pizza (5-7\" Diameter)229 g
Piece, Small Pizza94 g
Piece, Medium Pizza99 g
Piece, Large Pizza139 g
Piece, Extra-large Pizza181 g
Small Pizza (8-10\" Diameter)565 g
Medium Pizza (11-12\" Diameter)792 g
Large Pizza (13-15\" Diameter)1112 g
Extra-large Pizza (16-18\" Diameter)1448 g
Surface Inch7 g


Calories in 1 large pizza (13-15\" diameter) (1112 g)
5557.8 calories, 2501.1 from fat
 
Carbs
463.1 g
 
Proteins
277.9 g
 
Fat
277.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (50% of DV/100g) and fiber (167% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
556%
Protein
154%
Carbs
1853%
Fiber
428%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)

Serving Size: large pizza (13-15\" diameter) (1112g)

* Amount Per Serving
Calories 5557.8 cal
Calories from Fat 2501.1 cal
% Daily Value
Total Fat 277.9 g 427.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 463.1 g 154.4%
Dietary Fiber 463.1 g 1852.6%
Sugars (Added) 0 g 0%
Protein 277.9 g 555.8%
 
Vitamins
Vitamin A 745 IU 14.9%
Vitamin B6 0.7 mg 35%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 3.3 mg 5.6%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 97.9 mcg 122.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 45.6%
Iron (Fe) 24.5 mg 135.9%
Magnesium (Mg) 200.2 mg 50%
Manganese (Mn) 0 mg 0%
Potassium (K) 5557.8 mg 158.8%
Phosphorus (P) 2023.8 mg 202.4%
Selenium (Se) 233.5 mcg 333.6%
Zinc (Zn) 13.2 mg 88.2%