Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)
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Piece, NFS141 g
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Personal Size Pizza (5-7\" Diameter)229 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza181 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (792 g)
3958.4 calories, 1781.1 from fat
 
Carbs
329.9 g
 
Proteins
197.9 g
 
Fat
197.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (50% of DV/100g) and fiber (167% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
396%
Protein
110%
Carbs
1320%
Fiber
305%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)

Serving Size: medium pizza (11-12\" diameter) (792g)

* Amount Per Serving
Calories 3958.4 cal
Calories from Fat 1781.1 cal
% Daily Value
Total Fat 197.9 g 304.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 329.9 g 110%
Dietary Fiber 329.9 g 1319.5%
Sugars (Added) 0 g 0%
Protein 197.9 g 395.8%
 
Vitamins
Vitamin A 530.6 IU 10.6%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 1 mcg 17.2%
Vitamin C 2.4 mg 4%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 69.7 mcg 87.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 17.4 mg 96.8%
Magnesium (Mg) 142.6 mg 35.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3958.4 mg 113.1%
Phosphorus (P) 1441.4 mg 144.1%
Selenium (Se) 166.3 mcg 237.6%
Zinc (Zn) 9.4 mg 62.8%