Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)
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Piece, NFS141 g
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Personal Size Pizza (5-7\" Diameter)229 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza181 g
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Small Pizza (8-10\" Diameter)565 g
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Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (565 g)
2823.9 calories, 1270.8 from fat
 
Carbs
235.3 g
 
Proteins
141.2 g
 
Fat
141.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
  • Nutiva Organic White Chia Seed, 12 oz, (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (50% of DV/100g) and fiber (167% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
282%
Protein
78%
Carbs
941%
Fiber
217%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutiva Organic White Chia Seed, 12 oz, (Pack of 6)

Serving Size: small pizza (8-10\" diameter) (565g)

* Amount Per Serving
Calories 2823.9 cal
Calories from Fat 1270.8 cal
% Daily Value
Total Fat 141.2 g 217.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 235.3 g 78.4%
Dietary Fiber 235.3 g 941.3%
Sugars (Added) 0 g 0%
Protein 141.2 g 282.4%
 
Vitamins
Vitamin A 378.6 IU 7.6%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 49.7 mcg 62.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 12.4 mg 69.1%
Magnesium (Mg) 101.7 mg 25.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2823.9 mg 80.7%
Phosphorus (P) 1028.3 mg 102.8%
Selenium (Se) 118.7 mcg 169.5%
Zinc (Zn) 6.7 mg 44.8%