Pizza, cheese, with fruit, thin crust
✓
Piece, NFS104 g
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Piece, Small Pizza71 g
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Piece, Medium Pizza76 g
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Piece, Large Pizza104 g
✓
Piece, Extra-large Pizza112 g
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Personal Size Pizza (5-7\" Diameter)156 g
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Small Pizza (8-10\" Diameter)425 g
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Medium Pizza (11-12\" Diameter)608 g
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Large Pizza (13-15\" Diameter)835 g
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Extra-large Pizza (16-18\" Diameter)1117 g
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Surface Inch5 g

Calories in 1 piece, extra-large pizza (112 g)
291.2 calories, 116.1 from fat
 
Carbs
31.9 g
 
Proteins
12 g
 
Fat
12.9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with fruit, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
  • Pizza, cheese, with fruit, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
10%
Fiber
20%
Fat
29%
Saturated Fat
9%
Cholesterol
28%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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97 min
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116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with fruit, thin crust

Serving Size: piece, extra-large pizza (112g)

* Amount Per Serving
Calories 291.2 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.9%
Saturated Fat 5.8 g 28.9%
Cholesterol 25.8 mg 8.6%
Sodium 681 mg 28.4%
Total Carbohydrate 31.9 g 10.6%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 4.5 g 14.9%
Protein 12 g 24%
 
Vitamins
Vitamin A 224 IU 4.5%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.3%
 
Minerals
Calcium (Ca) 269.9 mg 26.9%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.1 mg 5.9%
Phosphorus (P) 274.4 mg 27.4%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.5 mg 9.9%