Pizza, cheese, with fruit, thin crust
✓
Piece, NFS104 g
✓
Piece, Small Pizza71 g
✓
Piece, Medium Pizza76 g
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Piece, Large Pizza104 g
✓
Piece, Extra-large Pizza112 g
✓
Personal Size Pizza (5-7\" Diameter)156 g
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Small Pizza (8-10\" Diameter)425 g
✓
Medium Pizza (11-12\" Diameter)608 g
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Large Pizza (13-15\" Diameter)835 g
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Extra-large Pizza (16-18\" Diameter)1117 g
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Surface Inch5 g

Calories in 1 small pizza (8-10\" diameter) (425 g)
1105 calories, 441.9 from fat
 
Carbs
121.1 g
 
Proteins
45.6 g
 
Fat
49.1 g
 
Sat. Fat
21.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese, with fruit, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Pizza, cheese, with fruit, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
40%
Carbs
39%
Fiber
76%
Fat
110%
Saturated Fat
33%
Cholesterol
108%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
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368 min
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276 min
442 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese, with fruit, thin crust

Serving Size: small pizza (8-10\" diameter) (425g)

* Amount Per Serving
Calories 1105 cal
Calories from Fat 441.9 cal
% Daily Value
Total Fat 49.1 g 75.6%
Saturated Fat 21.9 g 109.5%
Cholesterol 97.8 mg 32.6%
Sodium 2584 mg 107.7%
Total Carbohydrate 121.1 g 40.4%
Dietary Fiber 9.8 g 39.1%
Sugars (Added) 17 g 56.7%
Protein 45.6 g 91.1%
 
Vitamins
Vitamin A 850 IU 17%
Vitamin B6 0.3 mg 14%
Vitamin B12 2 mcg 33.3%
Vitamin C 16.2 mg 26.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.4 mcg 43%
 
Minerals
Calcium (Ca) 1024.3 mg 102%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 6.2 mg 34.5%
Magnesium (Mg) 93.5 mg 23.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 782 mg 22.3%
Phosphorus (P) 1041.3 mg 104.1%
Selenium (Se) 70.6 mcg 100.8%
Zinc (Zn) 5.7 mg 37.7%