Pizza, extra cheese, thin crust
✓
Piece, NFS92 g
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Piece, Small Pizza63 g
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Piece, Medium Pizza66 g
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Piece, Large Pizza92 g
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Piece, Extra-large Pizza106 g
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Personal Size Pizza (5-7\" Diameter)136 g
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Small Pizza (8-10\" Diameter)377 g
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Medium Pizza (11-12\" Diameter)528 g
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Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 medium pizza (11-12\" diameter) (528 g)
1594.6 calories, 679.5 from fat
 
Carbs
156.7 g
 
Proteins
71.7 g
 
Fat
75.5 g
 
Sat. Fat
34.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, extra cheese, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong) and Vitamin B12 (helps you to get a good night's sleep).
  • Pizza, extra cheese, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
143%
Protein
52%
Carbs
51%
Fiber
116%
Fat
171%
Saturated Fat
51%
Cholesterol
162%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, extra cheese, thin crust

Serving Size: medium pizza (11-12\" diameter) (528g)

* Amount Per Serving
Calories 1594.6 cal
Calories from Fat 679.5 cal
% Daily Value
Total Fat 75.5 g 116.1%
Saturated Fat 34.2 g 171.2%
Cholesterol 153.1 mg 51%
Sodium 3886.1 mg 161.9%
Total Carbohydrate 156.7 g 52.2%
Dietary Fiber 12.7 g 50.7%
Sugars (Added) 10.6 g 35.2%
Protein 71.7 g 143.4%
 
Vitamins
Vitamin A 1355.2 IU 27.1%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 3.2 mcg 53.7%
Vitamin C 14.8 mg 24.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.6 mcg 60.7%
 
Minerals
Calcium (Ca) 1652.6 mg 163.7%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 8.6 mg 47.8%
Magnesium (Mg) 126.7 mg 31.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1019 mg 29.1%
Phosphorus (P) 1626.2 mg 162.6%
Selenium (Se) 104.5 mcg 149.4%
Zinc (Zn) 8.9 mg 59.1%