Pizza with extra meat
✓
Piece, NFS150 g
✓
Piece, Small Pizza101 g
✓
Piece, Medium Pizza109 g
✓
Piece, Large Pizza150 g
✓
Piece, Extra-large Pizza157 g
✓
Personal Size Pizza (5-7\" Diameter)223 g
✓
Small Pizza (8-10\" Diameter)606 g
✓
Medium Pizza (11-12\" Diameter)869 g
✓
Large Pizza (13-15\" Diameter)1200 g
✓
Extra-large Pizza (16-18\" Diameter)1574 g
✓
Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (869 g)
2398.4 calories, 964.8 from fat
 
Carbs
231.8 g
 
Proteins
123.7 g
 
Fat
107.2 g
 
Sat. Fat
44.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Pizza with extra meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(10.6 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
247%
Protein
77%
Carbs
63%
Fiber
165%
Fat
224%
Saturated Fat
90%
Cholesterol
267%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat

Serving Size: medium pizza (11-12\" diameter) (869g)

* Amount Per Serving
Calories 2398.4 cal
Calories from Fat 964.8 cal
% Daily Value
Total Fat 107.2 g 165%
Saturated Fat 44.8 g 224.2%
Cholesterol 269.4 mg 89.8%
Sodium 6413.2 mg 267.2%
Total Carbohydrate 231.8 g 77.3%
Dietary Fiber 15.6 g 62.6%
Sugars (Added) 8.7 g 29%
Protein 123.7 g 247.3%
 
Vitamins
Vitamin A 1622.1 IU 32.4%
Vitamin B6 1.3 mg 63.9%
Vitamin B12 5.6 mcg 92.7%
Vitamin C 10.4 mg 17.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 51.3 mcg 64.1%
 
Minerals
Calcium (Ca) 1329.6 mg 130.4%
Copper (Cu) 0.9 mg 43.9%
Iron (Fe) 20.2 mg 112.5%
Magnesium (Mg) 208.6 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1746.7 mg 49.9%
Phosphorus (P) 1851 mg 185.1%
Selenium (Se) 185.1 mcg 264.4%
Zinc (Zn) 14.9 mg 99.1%