Pizza with meat and fruit, thick crust

Piece, NFS157 g
Piece, Small Pizza118 g
Piece, Medium Pizza127 g
Piece, Large Pizza157 g
Piece, Extra-large Pizza226 g
Personal Size Pizza (5-7\" Diameter)220 g
Small Pizza (8-10\" Diameter)706 g
Medium Pizza (11-12\" Diameter)1013 g
Large Pizza (13-15\" Diameter)1264 g
Extra-large Pizza (16-18\" Diameter)1810 g
Surface Inch9 g


Calories in 1 extra-large pizza (16-18\" diameter) (1810 g)
4434.5 calories, 1550.7 from fat
 
Carbs
529.6 g
 
Proteins
191.5 g
 
Fat
172.3 g
 
Sat. Fat
68.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and fruit, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza with meat and fruit, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
383%
Protein
177%
Carbs
145%
Fiber
265%
Fat
341%
Saturated Fat
115%
Cholesterol
472%
Sodium
121%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1478 min
591 min
1109 min
1774 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and fruit, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (1810g)

* Amount Per Serving
Calories 4434.5 cal
Calories from Fat 1550.7 cal
% Daily Value
Total Fat 172.3 g 265.1%
Saturated Fat 68.1 g 340.5%
Cholesterol 343.9 mg 114.6%
Sodium 11330.6 mg 472.1%
Total Carbohydrate 529.6 g 176.5%
Dietary Fiber 36.2 g 144.8%
Sugars (Added) 36.2 g 120.7%
Protein 191.5 g 383%
 
Vitamins
Vitamin A 3499.3 IU 70%
Vitamin B6 1.5 mg 76.9%
Vitamin B12 6.5 mcg 108.6%
Vitamin C 29 mg 48.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 152 mcg 190.1%
 
Minerals
Calcium (Ca) 2751.2 mg 271.5%
Copper (Cu) 1.8 mg 92.3%
Iron (Fe) 39.3 mg 218.2%
Magnesium (Mg) 398.2 mg 99.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 3167.5 mg 90.5%
Phosphorus (P) 3529.5 mg 353%
Selenium (Se) 298.7 mcg 426.6%
Zinc (Zn) 22.4 mg 149.6%