Pizza with meat and vegetables, prepared from frozen, thick crust

✓

Piece, NFS

155 g

✓

Frozen Personal Size Pizza (5-7\" Diameter)

283 g

✓

Frozen Small Pizza (8-10\" Diameter)

405 g

✓

Frozen Medium Pizza (11-13\" Diameter)

927 g

✓

Frozen Large Pizza (14-16\" Diameter)

1649 g

✓

Surface Inch

8 g

---

• Pizza with meat and vegetables, prepared from frozen, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss) and Copper (stimulates the brain).
• Pizza with meat and vegetables, prepared from frozen, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.8 %/cal)

Medium Density (0.8 %/g)

---

234% Protein

89% Carbs

85% Fiber

168% Fat

213%

Saturated Fat

59% Cholesterol

247% Sodium

185%

Added Sugar

---