Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Piece, NFS159 g
Piece, Small Pizza107 g
Piece, Medium Pizza117 g
Piece, Large Pizza159 g
Piece, Extra-large Pizza169 g
Personal Size Pizza (5-7\" Diameter)235 g
Small Pizza (8-10\" Diameter)641 g
Medium Pizza (11-12\" Diameter)933 g
Large Pizza (13-15\" Diameter)1274 g
Extra-large Pizza (16-18\" Diameter)1679 g
Surface Inch8 g


Calories in 1 medium pizza (11-12\" diameter) (933 g)
1630.9 calories, 1021.5 from fat
 
Carbs
198.5 g
 
Proteins
70.9 g
 
Fat
113.5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
142%
Protein
66%
Carbs
57%
Fiber
175%
Fat
18%
Saturated Fat
47%
Cholesterol
242%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
544 min
217 min
408 min
652 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Serving Size: medium pizza (11-12\" diameter) (933g)

* Amount Per Serving
Calories 1630.9 cal
Calories from Fat 1021.5 cal
% Daily Value
Total Fat 113.5 g 174.5%
Saturated Fat 3.5 g 17.7%
Cholesterol 141.8 mg 47.3%
Sodium 5814.5 mg 242.3%
Total Carbohydrate 198.5 g 66.2%
Dietary Fiber 14.2 g 56.7%
Sugars (Added) 9.3 g 31.1%
Protein 70.9 g 141.8%
 
Vitamins
Vitamin A 503.8 IU 10.1%
Vitamin B6 1.1 mg 56.9%
Vitamin B12 4.4 mcg 73.1%
Vitamin C 33.6 mg 56%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 52.2 mcg 65.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 55%
Iron (Fe) 21.1 mg 117.1%
Magnesium (Mg) 205.3 mg 51.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1772.7 mg 50.7%
Phosphorus (P) 1772.7 mg 177.3%
Selenium (Se) 167 mcg 238.6%
Zinc (Zn) 13.2 mg 87.7%