Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Piece, NFS159 g
Piece, Small Pizza107 g
Piece, Medium Pizza117 g
Piece, Large Pizza159 g
Piece, Extra-large Pizza169 g
Personal Size Pizza (5-7\" Diameter)235 g
Small Pizza (8-10\" Diameter)641 g
Medium Pizza (11-12\" Diameter)933 g
Large Pizza (13-15\" Diameter)1274 g
Extra-large Pizza (16-18\" Diameter)1679 g
Surface Inch8 g


Calories in 1 small pizza (8-10\" diameter) (641 g)
1120.5 calories, 701.1 from fat
 
Carbs
136.4 g
 
Proteins
48.7 g
 
Fat
77.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(13.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
97%
Protein
46%
Carbs
39%
Fiber
120%
Fat
12%
Saturated Fat
33%
Cholesterol
166%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Serving Size: small pizza (8-10\" diameter) (641g)

* Amount Per Serving
Calories 1120.5 cal
Calories from Fat 701.1 cal
% Daily Value
Total Fat 77.9 g 119.9%
Saturated Fat 2.4 g 12.2%
Cholesterol 97.4 mg 32.5%
Sodium 3994.7 mg 166.4%
Total Carbohydrate 136.4 g 45.5%
Dietary Fiber 9.7 g 39%
Sugars (Added) 6.4 g 21.4%
Protein 48.7 g 97.4%
 
Vitamins
Vitamin A 346.1 IU 6.9%
Vitamin B6 0.8 mg 39.1%
Vitamin B12 3 mcg 50.2%
Vitamin C 23.1 mg 38.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35.9 mcg 44.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 14.5 mg 80.5%
Magnesium (Mg) 141 mg 35.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1217.9 mg 34.8%
Phosphorus (P) 1217.9 mg 121.8%
Selenium (Se) 114.7 mcg 163.9%
Zinc (Zn) 9 mg 60.3%