Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 piece, extra-large pizza (169 g)
295.4 calories, 185.4 from fat
 
Carbs
36 g
 
Proteins
12.8 g
 
Fat
20.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
10%
Fiber
32%
Fat
3%
Saturated Fat
9%
Cholesterol
44%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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98 min
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74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Serving Size: piece, extra-large pizza (169g)

* Amount Per Serving
Calories 295.4 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.6%
Saturated Fat 0.6 g 3.2%
Cholesterol 25.7 mg 8.6%
Sodium 1053.2 mg 43.9%
Total Carbohydrate 36 g 12%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 1.7 g 5.6%
Protein 12.8 g 25.7%
 
Vitamins
Vitamin A 91.3 IU 1.8%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 6.1 mg 10.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 321.1 mg 9.2%
Phosphorus (P) 321.1 mg 32.1%
Selenium (Se) 30.3 mcg 43.2%
Zinc (Zn) 2.4 mg 15.9%