T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz |
✓ | Piece, NFS | 133 g |
✓ | Frozen Personal Size Pizza (5-7\" Diameter) | 260 g |
✓ | Frozen Small Pizza (8-10\" Diameter) | 339 g |
✓ | Frozen Medium Pizza (11-13\" Diameter) | 799 g |
✓ | Frozen Large Pizza (14-16\" Diameter) | 1428 g |
✓ | Bagel Bite | 22 g |
✓ | French Bread | 147 g |
✓ | Surface Inch | 7 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3 cal/g)
|
High
Density (10.3 %/cal)
|
Medium
Density (0.3 %/g)
|
T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz
Serving Size: frozen medium pizza (11-13\" diameter) (799g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 2358.6 cal | ||
| Calories from Fat | 1061.1 cal | ||
| % Daily Value | |||
| Total Fat | 117.9 g | 181.4% | |
| Saturated Fat | 5 g | 24.8% | |
| Cholesterol | 147.4 mg | 49.1% | |
| Sodium | 3931.1 mg | 163.8% | |
| Total Carbohydrate | 275.2 g | 91.7% | |
| Dietary Fiber | 9.8 g | 39.3% | |
| Sugars (Added) | 8 g | 26.6% | |
| Protein | 59 g | 117.9% | |
| Vitamins | |||
| Vitamin A | 551.3 IU | 11% | |
| Vitamin B6 | 0.7 mg | 36.8% | |
| Vitamin B12 | 5.6 mcg | 93.2% | |
| Vitamin C | 15.2 mg | 25.3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 59.9 mcg | 74.9% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 2 mg | 101.9% | |
| Iron (Fe) | 14.1 mg | 78.6% | |
| Magnesium (Mg) | 207.7 mg | 51.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1398.3 mg | 40% | |
| Phosphorus (P) | 1901.6 mg | 190.2% | |
| Selenium (Se) | 278.1 mcg | 397.2% | |
| Zinc (Zn) | 10.5 mg | 70.3% | |
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