T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz

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Piece, NFS

133 g

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Frozen Personal Size Pizza (5-7\" Diameter)

260 g

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Frozen Small Pizza (8-10\" Diameter)

339 g

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Frozen Medium Pizza (11-13\" Diameter)

799 g

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Frozen Large Pizza (14-16\" Diameter)

1428 g

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Bagel Bite

22 g

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French Bread

147 g

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Surface Inch

7 g

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• T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps you to get a good night's sleep).
• T.G.I. Friday's Three Cheese Mac & Cheese Wedges, 15.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (10.3 %/cal)

Medium Density (0.3 %/g)

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118% Protein

92% Carbs

39% Fiber

181% Fat

25%

Saturated Fat

49% Cholesterol

164% Sodium

27%

Added Sugar

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