Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 cup (202 g)
919.1 calories, 248.4 from fat
 
Carbs
137.9 g
 
Proteins
18.4 g
 
Fat
27.6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
Medium
Density
(3.4 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
46%
Carbs
37%
Fiber
42%
Fat
23%
Saturated Fat
0%
Cholesterol
33%
Sodium
323%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)

Serving Size: cup (202g)

* Amount Per Serving
Calories 919.1 cal
Calories from Fat 248.4 cal
% Daily Value
Total Fat 27.6 g 42.4%
Saturated Fat 4.6 g 23%
Cholesterol 0 mg 0%
Sodium 781.2 mg 32.6%
Total Carbohydrate 137.9 g 46%
Dietary Fiber 9.2 g 36.8%
Sugars (Added) 97 g 323.2%
Protein 18.4 g 36.8%
 
Vitamins
Vitamin A 92.9 IU 1.9%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.2 mg 9.3%
Phosphorus (P) 159.6 mg 16%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.9 mg 5.9%