Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 pie (9\" dia) (1154 g)
5250.7 calories, 1417.5 from fat
 
Carbs
787.6 g
 
Proteins
105 g
 
Fat
157.5 g
 
Sat. Fat
26.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (18% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
210%
Protein
263%
Carbs
210%
Fiber
242%
Fat
132%
Saturated Fat
0%
Cholesterol
186%
Sodium
1846%
Added Sugar

BURN THOSE CALORIES

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1750 min
700 min
1313 min
2100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Dark Chocolate Truffle Supreme Mousse Mix, 3.1 oz (Pack of 12)

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 5250.7 cal
Calories from Fat 1417.5 cal
% Daily Value
Total Fat 157.5 g 242.3%
Saturated Fat 26.3 g 131.6%
Cholesterol 0 mg 0%
Sodium 4463.1 mg 186%
Total Carbohydrate 787.6 g 262.5%
Dietary Fiber 52.5 g 210%
Sugars (Added) 553.9 g 1846.4%
Protein 105 g 210%
 
Vitamins
Vitamin A 530.8 IU 10.6%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 109.6 mcg 137%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.1%
Iron (Fe) 17.2 mg 95.5%
Magnesium (Mg) 219.3 mg 54.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1857.9 mg 53.1%
Phosphorus (P) 911.7 mg 91.2%
Selenium (Se) 69.2 mcg 98.9%
Zinc (Zn) 5.1 mg 33.8%