Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz
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Pie (8\" Dia)947 g
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Pie (9\" Dia)1235 g
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Pie (10\" Dia)1530 g
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Piece (1/8 Of 9\" Dia)154 g
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Surface Inch19 g
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Cup203 g

Calories in 1 pie (10\" dia) (1530 g)
3262 calories, 1242 from fat
 
Carbs
451.7 g
 
Proteins
62.7 g
 
Fat
138 g
 
Sat. Fat
62.7 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
126%
Protein
151%
Carbs
100%
Fiber
212%
Fat
314%
Saturated Fat
167%
Cholesterol
167%
Sodium
714%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz

Serving Size: pie (10\" dia) (1530g)

* Amount Per Serving
Calories 3262 cal
Calories from Fat 1242 cal
% Daily Value
Total Fat 138 g 212.3%
Saturated Fat 62.7 g 313.7%
Cholesterol 501.8 mg 167.3%
Sodium 4014.7 mg 167.3%
Total Carbohydrate 451.7 g 150.6%
Dietary Fiber 25.1 g 100.4%
Sugars (Added) 214.2 g 714%
Protein 62.7 g 125.5%
 
Vitamins
Vitamin A 6854.4 IU 137.1%
Vitamin B6 1 mg 48.2%
Vitamin B12 5.4 mcg 89.2%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 202 mcg 252.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.3 mg 113.2%
Iron (Fe) 13.8 mg 76.5%
Magnesium (Mg) 214.2 mg 53.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2885.6 mg 82.5%
Phosphorus (P) 1239.3 mg 123.9%
Selenium (Se) 82.6 mcg 118%
Zinc (Zn) 6 mg 39.8%