Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz
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Pie (8\" Dia)947 g
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Pie (9\" Dia)1235 g
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Pie (10\" Dia)1530 g
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Piece (1/8 Of 9\" Dia)154 g
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Surface Inch19 g
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Cup203 g

Calories in 1 pie (8\" dia) (947 g)
2019 calories, 768.6 from fat
 
Carbs
279.6 g
 
Proteins
38.8 g
 
Fat
85.4 g
 
Sat. Fat
38.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
93%
Carbs
62%
Fiber
131%
Fat
194%
Saturated Fat
104%
Cholesterol
104%
Sodium
442%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's Deep Dish Pumpkin Pie, 43 oz

Serving Size: pie (8\" dia) (947g)

* Amount Per Serving
Calories 2019 cal
Calories from Fat 768.6 cal
% Daily Value
Total Fat 85.4 g 131.4%
Saturated Fat 38.8 g 194.1%
Cholesterol 310.6 mg 103.5%
Sodium 2484.9 mg 103.5%
Total Carbohydrate 279.6 g 93.2%
Dietary Fiber 15.5 g 62.1%
Sugars (Added) 132.6 g 441.9%
Protein 38.8 g 77.7%
 
Vitamins
Vitamin A 4242.6 IU 84.9%
Vitamin B6 0.6 mg 29.8%
Vitamin B12 3.3 mcg 55.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 125 mcg 156.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 8.5 mg 47.4%
Magnesium (Mg) 132.6 mg 33.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1786 mg 51%
Phosphorus (P) 767.1 mg 76.7%
Selenium (Se) 51.1 mcg 73.1%
Zinc (Zn) 3.7 mg 24.6%