Pie, strawberry-rhubarb, two crust

Pie (10\" Dia)1521 g
Pie (9\" Dia)1203 g
Pie (8\" Dia)782 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g
Cup186 g


Calories in 1 cup (186 g)
522.7 calories, 239.4 from fat
 
Carbs
66.3 g
 
Proteins
5.8 g
 
Fat
26.6 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, strawberry-rhubarb, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Pie, strawberry-rhubarb, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
22%
Carbs
12%
Fiber
41%
Fat
33%
Saturated Fat
0%
Cholesterol
20%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
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174 min
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131 min
209 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, strawberry-rhubarb, two crust

Serving Size: cup (186g)

* Amount Per Serving
Calories 522.7 cal
Calories from Fat 239.4 cal
% Daily Value
Total Fat 26.6 g 40.9%
Saturated Fat 6.6 g 32.9%
Cholesterol 0 mg 0%
Sodium 474.3 mg 19.8%
Total Carbohydrate 66.3 g 22.1%
Dietary Fiber 3 g 11.9%
Sugars (Added) 18.6 g 62%
Protein 5.8 g 11.5%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 25.5 mg 42.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 25.3 mcg 31.6%
 
Minerals
Calcium (Ca) 80 mg 7.4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 70.7 mg 7.1%
Selenium (Se) 17.9 mcg 25.5%
Zinc (Zn) 0.5 mg 3.1%