Orville Redenbacher's Pop Up Bowl Light Butter Microwave Popcorn, 3 count, 8.07 oz

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Cup, Popped

5 g

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Boston Popcorn Company Lite Popcorn Bag (7 Oz)

198 g

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Orville Redenbacher''s Light Microwave Pop And Serve Bag

83 g

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Oz, Unpopped, Yields

25 g

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Bag

77 g

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Kernel

0 g

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Snack Size Bag

38 g

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Mini Bag

34 g

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• Orville Redenbacher's Pop Up Bowl Light Butter Microwave Popcorn, 3 count, 8.07 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health) and Vitamin B6 (reduces the risk of heart attack).
• Orville Redenbacher's Pop Up Bowl Light Butter Microwave Popcorn, 3 count, 8.07 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (9.9 %/cal)

Medium Density (0.4 %/g)

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38% Protein

41% Carbs

75% Fiber

44% Fat

12%

Saturated Fat

0% Cholesterol

67% Sodium

0%

Added Sugar

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