Vegetable noodle soup, canned, prepared with water, or ready-to-serve
✓
Cup241 g
✓
Can (10.75 Oz), Prepared To Directions593 g
✓
Soup At Hand Container305 g
✓
Microwave Bowl434 g
✓
Progresso Can, Ready-to-serve532 g
✓
Campbell''s Can, Ready-to-serve532 g

Calories in 1 can (10.75 oz), prepared to directions (593 g)
177.9 calories, 42.3 from fat
 
Carbs
29.1 g
 
Proteins
5.1 g
 
Fat
4.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable noodle soup, canned, prepared with water, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal).
  • Vegetable noodle soup, canned, prepared with water, or ready-to-serve contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
7%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
85%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable noodle soup, canned, prepared with water, or ready-to-serve

Serving Size: can (10.75 oz), prepared to directions (593g)

* Amount Per Serving
Calories 177.9 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 2039.9 mg 85%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 11.9 g 39.5%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 1403.4 IU 28.1%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 10.7 mcg 15.2%
Zinc (Zn) 1.2 mg 7.9%