Vegetable noodle soup, canned, prepared with water, or ready-to-serve
✓
Cup241 g
✓
Can (10.75 Oz), Prepared To Directions593 g
✓
Soup At Hand Container305 g
✓
Microwave Bowl434 g
✓
Progresso Can, Ready-to-serve532 g
✓
Campbell''s Can, Ready-to-serve532 g

Calories in 1 Progresso can, ready-to-serve (532 g)
159.6 calories, 37.8 from fat
 
Carbs
26.1 g
 
Proteins
4.6 g
 
Fat
4.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable noodle soup, canned, prepared with water, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal).
  • Vegetable noodle soup, canned, prepared with water, or ready-to-serve contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(17.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
6%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
76%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Vegetable noodle soup, canned, prepared with water, or ready-to-serve Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable noodle soup, canned, prepared with water, or ready-to-serve

Serving Size: Progresso can, ready-to-serve (532g)

* Amount Per Serving
Calories 159.6 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 1830.1 mg 76.3%
Total Carbohydrate 26.1 g 8.7%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 10.6 g 35.5%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 1259.1 IU 25.2%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 53.2 mg 5.3%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 457.5 mg 13.1%
Phosphorus (P) 74.5 mg 7.4%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 1.1 mg 7.1%