Cake, Chocolate
✓
Piece138 g
✓
Cake1660 g
✓
Oz28 g

Calories in 1 cake (1660 g)
6457.4 calories, 2995.2 from fat
 
Carbs
877.1 g
 
Proteins
57.8 g
 
Fat
332.8 g
 
Sat. Fat
98.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Copper (essential for normal growth and health).
  • Cake, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
292%
Carbs
146%
Fiber
512%
Fat
491%
Saturated Fat
122%
Cholesterol
241%
Sodium
2047%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Chocolate

Serving Size: cake (1660g)

* Amount Per Serving
Calories 6457.4 cal
Calories from Fat 2995.2 cal
% Daily Value
Total Fat 332.8 g 512%
Saturated Fat 98.2 g 491.1%
Cholesterol 365.2 mg 121.7%
Sodium 5776.8 mg 240.7%
Total Carbohydrate 877.1 g 292.4%
Dietary Fiber 36.5 g 146.1%
Sugars (Added) 614.2 g 2047.3%
Protein 57.8 g 115.5%
 
Vitamins
Vitamin A 33.2 IU 0.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 71.9 mg 239.6%
Vitamin K 479.7 mcg 599.7%
 
Minerals
Calcium (Ca) 498 mg 49.8%
Copper (Cu) 3.6 mg 179.3%
Iron (Fe) 50.5 mg 280.4%
Magnesium (Mg) 514.6 mg 128.7%
Manganese (Mn) 5.5 mg 273.1%
Potassium (K) 4482 mg 128.1%
Phosphorus (P) 2274.2 mg 227.4%
Selenium (Se) 129.5 mcg 185%
Zinc (Zn) 9.6 mg 64.2%