Cake, Chocolate

Cake, Chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K, Iron, Manganese, Vitamin E, Phosphorus, Selenium and Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in saturated fat (30% of DV/100g).

Calories in 1 piece (138g)

536.8 calories / 249.3 from fat


 
Carbohydrates
72.9 g
 
Proteins
4.8 g
 
Fat
27.7 g
 
Saturated Fat
8.2 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
High Density
(7.8 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Chocolate

Serving Size: piece (138g)

* Amount Per Serving
Calories 536.8 cal
Calories from Fat 249.3 cal
% Daily Value
Total Fat 27.7 g 42.6%
Saturated Fat 8.2 g 🔒%
Cholesterol 30.4 mg 🔒%
Sodium 480.2 mg 🔒%
Total Carbohydrate 72.9 g 24.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 51.1 g 🔒%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 2.8 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 39.9 mcg 🔒%
 
Minerals
Calcium (Ca) 41.4 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.2 mg 🔒%
Magnesium (Mg) 42.8 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 372.6 mg 🔒%
Phosphorus (P) 189.1 mg 🔒%
Selenium (Se) 10.8 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.