Cake or cupcake, black forest (chocolate-cherry)

Regular Cupcake50 g
Mini Cupcake15 g
3-layer Cake (8\" Or 9\" Dia)1286 g
2-layer Cake (8\" Or 9\" Dia)857 g
1-layer Cake (8\" Or 9\" Dia)429 g
Piece (1/12 Of 3-layer, 8\" Or 9\" Dia)107 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)71 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)43 g
Cubic Inch7 g


Calories in 1 2-layer cake (8\" or 9\" dia) (857 g)
2262.5 calories, 963.9 from fat
 
Carbs
325.7 g
 
Proteins
20.6 g
 
Fat
107.1 g
 
Sat. Fat
43.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, black forest (chocolate-cherry) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (helps provide effective digestion).
  • Cake or cupcake, black forest (chocolate-cherry) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
109%
Carbs
41%
Fiber
165%
Fat
217%
Saturated Fat
120%
Cholesterol
93%
Sodium
857%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, black forest (chocolate-cherry)

Serving Size: 2-layer cake (8\" or 9\" dia) (857g)

* Amount Per Serving
Calories 2262.5 cal
Calories from Fat 963.9 cal
% Daily Value
Total Fat 107.1 g 164.8%
Saturated Fat 43.4 g 217.1%
Cholesterol 359.9 mg 120%
Sodium 2236.8 mg 93.2%
Total Carbohydrate 325.7 g 108.6%
Dietary Fiber 10.3 g 41.1%
Sugars (Added) 257.1 g 857%
Protein 20.6 g 41.1%
 
Vitamins
Vitamin A 2199.6 IU 44%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.8 mcg 30%
Vitamin C 116.6 mg 194.3%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 20.6 mcg 25.7%
 
Minerals
Calcium (Ca) 411.4 mg 42.9%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 9.4 mg 52.4%
Magnesium (Mg) 162.8 mg 40.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1422.6 mg 40.6%
Phosphorus (P) 899.9 mg 90%
Selenium (Se) 29.1 mcg 41.6%
Zinc (Zn) 2.4 mg 16%