Cake or cupcake, carrot, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
Individual Cake (include Sara Lee Deluxe Carrot Cake Snack)57 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)579 g
Bundt Or Tube Cake (approx 10\" Dia)1130 g
Piece (1/10 Of 8\" Or 9\" Dia)58 g
Cubic Inch7 g


Calories in 1 bundt or tube cake (approx 10\" dia) (1130 g)
4666.9 calories, 2559.6 from fat
 
Carbs
493.7 g
 
Proteins
60 g
 
Fat
284.4 g
 
Sat. Fat
37.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth) and Copper (stimulates the brain).
  • Cake or cupcake, carrot, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
120%
Protein
165%
Carbs
95%
Fiber
438%
Fat
186%
Saturated Fat
170%
Cholesterol
97%
Sodium
866%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, without icing or filling

Serving Size: bundt or tube cake (approx 10\" dia) (1130g)

* Amount Per Serving
Calories 4666.9 cal
Calories from Fat 2559.6 cal
% Daily Value
Total Fat 284.4 g 437.6%
Saturated Fat 37.2 g 186.2%
Cholesterol 508.5 mg 169.5%
Sodium 2327.8 mg 97%
Total Carbohydrate 493.7 g 164.6%
Dietary Fiber 23.7 g 94.9%
Sugars (Added) 259.9 g 866.3%
Protein 60 g 120%
 
Vitamins
Vitamin A 8625.7 IU 172.5%
Vitamin B6 1.3 mg 63.3%
Vitamin B12 1 mcg 17%
Vitamin C 14.7 mg 24.5%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 265.6 mcg 331.9%
 
Minerals
Calcium (Ca) 361.6 mg 33.9%
Copper (Cu) 2.3 mg 115.8%
Iron (Fe) 17.6 mg 97.9%
Magnesium (Mg) 271.2 mg 67.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1898.4 mg 54.2%
Phosphorus (P) 994.4 mg 99.4%
Selenium (Se) 125.4 mcg 179.2%
Zinc (Zn) 7.6 mg 50.5%