Cake or cupcake, carrot, without icing or filling
✓
Regular Cupcake50 g
✓
Mini Cupcake15 g
✓
Individual Cake (include Sara Lee Deluxe Carrot Cake Snack)57 g
✓
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)579 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1130 g
✓
Piece (1/10 Of 8\" Or 9\" Dia)58 g
✓
Cubic Inch7 g

Calories in 1 cubic inch (7 g)
28.9 calories, 16.2 from fat
 
Carbs
3.1 g
 
Proteins
0.4 g
 
Fat
1.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (helps balance blood cholesterol levels).
  • Cake or cupcake, carrot, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, without icing or filling

Serving Size: cubic inch (7g)

* Amount Per Serving
Calories 28.9 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.2 g 1.2%
Cholesterol 3.2 mg 1.1%
Sodium 14.4 mg 0.6%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 1.6 g 5.4%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 53.4 IU 1.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2.1%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.8 mg 0.3%
Phosphorus (P) 6.2 mg 0.6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.3%