Cake or cupcake, carrot, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
Individual Cake (include Sara Lee Deluxe Carrot Cake Snack)57 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)579 g
Bundt Or Tube Cake (approx 10\" Dia)1130 g
Piece (1/10 Of 8\" Or 9\" Dia)58 g
Cubic Inch7 g


Calories in 1 mini cupcake (15 g)
62 calories, 34.2 from fat
 
Carbs
6.6 g
 
Proteins
0.8 g
 
Fat
3.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (helps balance blood cholesterol levels).
  • Cake or cupcake, carrot, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
6%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, without icing or filling

Serving Size: mini cupcake (15g)

* Amount Per Serving
Calories 62 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 6.8 mg 2.3%
Sodium 30.9 mg 1.3%
Total Carbohydrate 6.6 g 2.2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 3.5 g 11.5%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 114.5 IU 2.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 4.8 mg 0.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.2 mg 0.7%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.7%