How many calories in Cheesecake with fruit?

296.8 calories per piece (1/12 of 9" dia) (142 g.) Cheesecake with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Cheesecake with fruit?

26.4 g. of carbs (8.8%DV) per piece (1/12 of 9" dia) (142 g.)

How much protein in Cheesecake with fruit?

5.2 g. of protein (10.3%DV) per piece (1/12 of 9" dia) (142 g.)

How much fiber in Cheesecake with fruit?

1.4 g. of fiber (5.7%DV) per piece (1/12 of 9" dia) (142 g.)

How much saturated fat in Cheesecake with fruit?

g. of saturated fat (%DV) per piece (1/12 of 9" dia) (142 g.)

How much fat in Cheesecake with fruit?

19.8 g. fat (30.4%DV) per piece (1/12 of 9" dia) (142 g.)

How much sodium in Cheesecake with fruit?

362.1 g. sodium (15.1%DV) per piece (1/12 of 9" dia) (142 g.)

Cheesecake with fruit Nutrition Information

Cheesecake with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Cheesecake with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of relatively high in saturated fat (30% of DV/100g)!

Is there sugar in Cheesecake with fruit?

17 grams of sugar (56.8%DV) per piece (1/12 of 9" dia) (142 g.)

How much sugar in Cheesecake with fruit?

17 grams of sugar (56.8%DV) per piece (1/12 of 9" dia) (142 g.)

Cheesecake with fruit

✓

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)

1704 g

✓

Cake (8\" Dia, 2\" High)

1346 g

✓

Piece (1/12 Of 9\" Dia)

Calories in 1 piece (1/12 of 9\" dia) (142 g)

296.8 calories, 178.2 from fat

Carbs

26.4 g

Proteins

5.2 g

Fat

19.8 g

Sat. Fat

8.7 g

KEY FACTS

(learn about health benefits or risks)

Cheesecake with fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
Cheesecake with fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of relatively high in saturated fat (30% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(8.3 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

9% Carbs

6% Fiber

30% Fat

43%

Saturated Fat

16% Cholesterol

15% Sodium

57%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

99 min

40 min

74 min

119 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		296.8 cal
Calories from Fat		178.2 cal
			% Daily Value
Total Fat		19.8 g	30.4%
	Saturated Fat	8.7 g	43.3%
Cholesterol		48.3 mg	16.1%
Sodium		362.1 mg	15.1%
Total Carbohydrate		26.4 g	8.8%
	Dietary Fiber	1.4 g	5.7%
	Sugars (Added)	17 g	56.8%
Protein		5.2 g	10.3%

Vitamins
	Vitamin A	463.9 IU	9.3%
	Vitamin B6	0.1 mg	3.6%
	Vitamin B12	0.1 mcg	2.4%
	Vitamin C	32.7 mg	54.4%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	5.1 mcg	6.4%

Minerals
	Calcium (Ca)	52.5 mg	5.7%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	0.8 mg	4.3%
	Magnesium (Mg)	17 mg	4.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	161.9 mg	4.6%
	Phosphorus (P)	93.7 mg	9.4%
	Selenium (Se)	4.7 mcg	6.7%
	Zinc (Zn)	0.5 mg	3.5%

Cheesecake with fruit

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts