How many calories in Babka?

572.3 calories per large (142 g.) Babka has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Babka?

63.3 g. of carbs (21.1%DV) per large (142 g.)

How much protein in Babka?

9.9 g. of protein (19.9%DV) per large (142 g.)

How much fiber in Babka?

1.8 g. of fiber (7.4%DV) per large (142 g.)

How much saturated fat in Babka?

g. of saturated fat (%DV) per large (142 g.)

How much fat in Babka?

31.8 g. fat (48.9%DV) per large (142 g.)

How much sodium in Babka?

526.8 g. sodium (22%DV) per large (142 g.)

Babka Nutrition Information

Babka has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process). Babka contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Is there sugar in Babka?

24.1 grams of sugar (80.5%DV) per large (142 g.)

How much sugar in Babka?

24.1 grams of sugar (80.5%DV) per large (142 g.)

Babka

Calories in 1 large (142 g)

572.3 calories, 286.2 from fat

Carbs

63.3 g

Proteins

9.9 g

Fat

31.8 g

Sat. Fat

8.1 g

KEY FACTS

(learn about health benefits or risks)

Babka has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
Babka contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(4.6 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

21% Carbs

7% Fiber

49% Fat

40%

Saturated Fat

10% Cholesterol

22% Sodium

81%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

191 min

76 min

143 min

229 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		572.3 cal
Calories from Fat		286.2 cal
			% Daily Value
Total Fat		31.8 g	48.9%
	Saturated Fat	8.1 g	40.3%
Cholesterol		29.8 mg	9.9%
Sodium		526.8 mg	22%
Total Carbohydrate		63.3 g	21.1%
	Dietary Fiber	1.8 g	7.4%
	Sugars (Added)	24.1 g	80.5%
Protein		9.9 g	19.9%

Vitamins
	Vitamin A	28.4 IU	0.6%
	Vitamin B6	0.1 mg	2.7%
	Vitamin B12	0.1 mcg	2.4%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	13.3 mcg	16.7%

Minerals
	Calcium (Ca)	100.8 mg	9.9%
	Copper (Cu)	0.1 mg	7.1%
	Iron (Fe)	2.8 mg	15.5%
	Magnesium (Mg)	27 mg	6.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	177.5 mg	5.1%
	Phosphorus (P)	151.9 mg	15.2%
	Selenium (Se)	24.1 mcg	34.5%
	Zinc (Zn)	1 mg	6.8%

Babka

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts