R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct

Clementine75 g
Small (2-1/4\" Dia)76 g
Medium (2-1/2\" Dia)88 g
Large (2-3/4\" Dia)120 g
Section8 g
Cup, Sections195 g
Oz Yields20 g


Calories in 1 large (2-3/4\" dia) (120 g)
46.1 calories, 0 from fat
 
Carbs
11.1 g
 
Proteins
0.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
12 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct

Serving Size: large (2-3/4\" dia) (120g)

* Amount Per Serving
Calories 46.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 7.7 mg 0.3%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 10.8 g 36%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 40.8 IU 0.8%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 32 mg 53.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.2 mg 1.3%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%