R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct
✓
Clementine75 g
✓
Small (2-1/4\" Dia)76 g
✓
Medium (2-1/2\" Dia)88 g
✓
Large (2-3/4\" Dia)120 g
✓
Section8 g
✓
Cup, Sections195 g
✓
Oz Yields20 g

Calories in 1 oz yields (20 g)
7.7 calories, 0 from fat
 
Carbs
1.9 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct

Serving Size: oz yields (20g)

* Amount Per Serving
Calories 7.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.3 mg 0.1%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 1.8 g 6%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.4 mg 0.2%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%