R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct
✓
Clementine75 g
✓
Small (2-1/4\" Dia)76 g
✓
Medium (2-1/2\" Dia)88 g
✓
Large (2-3/4\" Dia)120 g
✓
Section8 g
✓
Cup, Sections195 g
✓
Oz Yields20 g

Calories in 1 medium (2-1/2\" dia) (88 g)
33.8 calories, 0 from fat
 
Carbs
8.2 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
8 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Tangerine Spritzer, 10.5 oz, 4ct

Serving Size: medium (2-1/2\" dia) (88g)

* Amount Per Serving
Calories 33.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 5.6 mg 0.2%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 7.9 g 26.4%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 29.9 IU 0.6%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 23.5 mg 39.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 32.4 mg 0.9%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%