Banquet Chicken Breast Nuggets, 24 oz

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2 Small Breast (yield After Cooking, Bone Removed)

130 g

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2 Medium Breast (yield After Cooking, Bone Removed)

150 g

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2 Large Breast (yield After Cooking, Bone Removed)

170 g

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Thin Slice (approx 2\" X 1-1/2\" X 1/8\")

7 g

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Medium Slice (approx 2\" X 1-1/2\" X 1/4\")

14 g

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Thick Slice (approx 2\" X 1-1/2\" X 3/8\")

21 g

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Oz, With Bone, Cooked (yield After Bone Removed)

23 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

17 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

19 g

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Cubic Inch, Boneless, Cooked

17 g

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Breast Quarter (yield After Cooking, Bone Removed)

174 g

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Cup, Cooked, Diced

135 g

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• Banquet Chicken Breast Nuggets, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Banquet Chicken Breast Nuggets, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (10.5 %/cal)

Medium Density (0.4 %/g)

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45% Protein

12% Carbs

25% Fiber

35% Fat

21%

Saturated Fat

10% Cholesterol

34% Sodium

6%

Added Sugar

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