Banquet Chicken Breast Nuggets, 24 oz
✓
2 Small Breast (yield After Cooking, Bone Removed)130 g
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2 Medium Breast (yield After Cooking, Bone Removed)150 g
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2 Large Breast (yield After Cooking, Bone Removed)170 g
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Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
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Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
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Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
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Oz, With Bone, Cooked (yield After Bone Removed)23 g
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Oz, With Bone, Raw (yield After Cooking, Bone Removed)17 g
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Oz, Boneless, Cooked28 g
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Oz, Boneless, Raw (yield After Cooking)19 g
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Cubic Inch, Boneless, Cooked17 g
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Breast Quarter (yield After Cooking, Bone Removed)174 g
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Cup, Cooked, Diced135 g

Calories in 1 thin slice (approx 2\" x 1-1/2\" x 1/8\") (7 g)
17.3 calories, 8.1 from fat
 
Carbs
1.4 g
 
Proteins
0.9 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Chicken Breast Nuggets, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Banquet Chicken Breast Nuggets, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Chicken Breast Nuggets, 24 oz

Serving Size: thin slice (approx 2\" x 1-1/2\" x 1/8\") (7g)

* Amount Per Serving
Calories 17.3 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 0.8%
Cholesterol 1.2 mg 0.4%
Sodium 33 mg 1.4%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.1 g 0.2%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.3 mg 0.6%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.4%