Banquet Chicken Breast Nuggets, 24 oz

✓

2 Small Breast (yield After Cooking, Bone Removed)

130 g

✓

2 Medium Breast (yield After Cooking, Bone Removed)

150 g

✓

2 Large Breast (yield After Cooking, Bone Removed)

170 g

✓

Thin Slice (approx 2\" X 1-1/2\" X 1/8\")

7 g

✓

Medium Slice (approx 2\" X 1-1/2\" X 1/4\")

14 g

✓

Thick Slice (approx 2\" X 1-1/2\" X 3/8\")

21 g

✓

Oz, With Bone, Cooked (yield After Bone Removed)

23 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

17 g

✓

Oz, Boneless, Cooked

28 g

✓

Oz, Boneless, Raw (yield After Cooking)

19 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Breast Quarter (yield After Cooking, Bone Removed)

174 g

✓

Cup, Cooked, Diced

135 g

---

• Banquet Chicken Breast Nuggets, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
• Banquet Chicken Breast Nuggets, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (26% of DV/100g) and fiber (14% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (10.5 %/cal)

Medium Density (0.4 %/g)

---

6% Protein

2% Carbs

3% Fiber

5% Fat

3%

Saturated Fat

1% Cholesterol

5% Sodium

1%

Added Sugar

---