Chicken, ground

✓

Cup, Cooked

127 g

✓

Cubic Inch, Cooked

16 g

✓

Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

48 g

✓

Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

60 g

✓

Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

80 g

✓

Oz, Cooked

28 g

✓

Oz, Raw (yield After Cooking)

15 g

✓

Cubic Inch, Raw (yield After Cooking)

8 g

✓

Cup, Raw, Yield Cooked

115 g

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• Chicken, ground has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
• Chicken, ground contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (10.1 %/cal)

Medium Density (0.6 %/g)

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69% Protein

0% Carbs

0% Fiber

26% Fat

24%

Saturated Fat

37% Cholesterol

21% Sodium

0%

Added Sugar

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