Chicken, ground |
✓ | Cup, Cooked | 127 g |
✓ | Cubic Inch, Cooked | 16 g |
✓ | Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) | 48 g |
✓ | Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking) | 60 g |
✓ | Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking) | 80 g |
✓ | Oz, Cooked | 28 g |
✓ | Oz, Raw (yield After Cooking) | 15 g |
✓ | Cubic Inch, Raw (yield After Cooking) | 8 g |
✓ | Cup, Raw, Yield Cooked | 115 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
|
High
Density (10.1 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, ground
Serving Size: large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) (80g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 189.6 cal | ||
Calories from Fat | 97.2 cal | ||
% Daily Value | |||
Total Fat | 10.8 g | 16.6% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 69.6 mg | 23.2% | |
Sodium | 323.2 mg | 13.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 21.7 g | 43.3% | |
Vitamins | |||
Vitamin A | 128 IU | 2.6% | |
Vitamin B6 | 0.3 mg | 15.9% | |
Vitamin B12 | 0.2 mcg | 4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.9 mcg | 2.4% | |
Minerals | |||
Calcium (Ca) | 12 mg | 1.6% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 1 mg | 5.6% | |
Magnesium (Mg) | 18.4 mg | 4.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 176.8 mg | 5.1% | |
Phosphorus (P) | 144 mg | 14.4% | |
Selenium (Se) | 19 mcg | 27.1% | |
Zinc (Zn) | 1.5 mg | 10.2% |
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