Chicken, ground

✓

Cup, Cooked

127 g

✓

Cubic Inch, Cooked

16 g

✓

Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

48 g

✓

Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

60 g

✓

Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

80 g

✓

Oz, Cooked

28 g

✓

Oz, Raw (yield After Cooking)

15 g

✓

Cubic Inch, Raw (yield After Cooking)

8 g

✓

Cup, Raw, Yield Cooked

115 g

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• Chicken, ground has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Chicken, ground contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (10.1 %/cal)

Medium Density (0.6 %/g)

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15% Protein

0% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

8% Cholesterol

5% Sodium

0%

Added Sugar

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