Chicken, leg (drumstick and thigh), fried, no coating, skin eaten |
✓ | Small Leg (yield After Cooking, Bone Removed) | 120 g |
✓ | Medium Leg (yield After Cooking, Bone Removed) | 140 g |
✓ | Large Leg (yield After Cooking, Bone Removed) | 183 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 20 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 14 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 19 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (10.9 %/cal)
|
High
Density (0.9 %/g)
|
Chicken, leg (drumstick and thigh), fried, no coating, skin eaten
Serving Size: cup, cooked, diced (135g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 332.1 cal | ||
Calories from Fat | 185.4 cal | ||
% Daily Value | |||
Total Fat | 20.6 g | 31.7% | |
Saturated Fat | 5.3 g | 26.4% | |
Cholesterol | 185 mg | 61.7% | |
Sodium | 726.3 mg | 30.3% | |
Total Carbohydrate | 0.3 g | 0.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 35.1 g | 70.1% | |
Vitamins | |||
Vitamin A | 94.5 IU | 1.9% | |
Vitamin B6 | 0.6 mg | 27.9% | |
Vitamin B12 | 0.7 mcg | 12.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.4 mcg | 6.8% | |
Minerals | |||
Calcium (Ca) | 14.9 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 5.4% | |
Iron (Fe) | 1.2 mg | 6.9% | |
Magnesium (Mg) | 25.7 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 325.4 mg | 9.3% | |
Phosphorus (P) | 249.8 mg | 25% | |
Selenium (Se) | 39.4 mcg | 56.3% | |
Zinc (Zn) | 3.2 mg | 21.1% |
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