Chicken, leg (drumstick and thigh), fried, no coating, skin eaten |
✓ | Small Leg (yield After Cooking, Bone Removed) | 120 g |
✓ | Medium Leg (yield After Cooking, Bone Removed) | 140 g |
✓ | Large Leg (yield After Cooking, Bone Removed) | 183 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 20 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 14 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 19 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (10.9 %/cal)
|
High
Density (0.9 %/g)
|
Chicken, leg (drumstick and thigh), fried, no coating, skin eaten
Serving Size: medium leg (yield after cooking, bone removed) (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 344.4 cal | ||
Calories from Fat | 191.7 cal | ||
% Daily Value | |||
Total Fat | 21.3 g | 32.8% | |
Saturated Fat | 5.5 g | 27.4% | |
Cholesterol | 191.8 mg | 63.9% | |
Sodium | 753.2 mg | 31.4% | |
Total Carbohydrate | 0.3 g | 0.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 36.4 g | 72.7% | |
Vitamins | |||
Vitamin A | 98 IU | 2% | |
Vitamin B6 | 0.6 mg | 28.9% | |
Vitamin B12 | 0.8 mcg | 12.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.6 mcg | 7% | |
Minerals | |||
Calcium (Ca) | 15.4 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 1.3 mg | 7.2% | |
Magnesium (Mg) | 26.6 mg | 6.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 337.4 mg | 9.6% | |
Phosphorus (P) | 259 mg | 25.9% | |
Selenium (Se) | 40.9 mcg | 58.4% | |
Zinc (Zn) | 3.3 mg | 21.8% |
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