Chicken, leg (drumstick and thigh), fried, no coating |
✓ | Small Leg (yield After Cooking, Bone Removed) | 120 g |
✓ | Medium Leg (yield After Cooking, Bone Removed) | 140 g |
✓ | Large Leg (yield After Cooking, Bone Removed) | 183 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 20 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 14 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 19 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (10.9 %/cal)
|
High
Density (0.9 %/g)
|
Chicken, leg (drumstick and thigh), fried, no coating
Serving Size: small leg (yield after cooking, bone removed) (120g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 295.2 cal | ||
Calories from Fat | 164.7 cal | ||
% Daily Value | |||
Total Fat | 18.3 g | 28.1% | |
Saturated Fat | 4.7 g | 23.5% | |
Cholesterol | 164.4 mg | 54.8% | |
Sodium | 645.6 mg | 26.9% | |
Total Carbohydrate | 0.2 g | 0.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 31.2 g | 62.4% | |
Vitamins | |||
Vitamin A | 84 IU | 1.7% | |
Vitamin B6 | 0.5 mg | 24.8% | |
Vitamin B12 | 0.7 mcg | 11% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.8 mcg | 6% | |
Minerals | |||
Calcium (Ca) | 13.2 mg | 1.2% | |
Copper (Cu) | 0.1 mg | 4.8% | |
Iron (Fe) | 1.1 mg | 6.1% | |
Magnesium (Mg) | 22.8 mg | 5.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 289.2 mg | 8.3% | |
Phosphorus (P) | 222 mg | 22.2% | |
Selenium (Se) | 35 mcg | 50.1% | |
Zinc (Zn) | 2.8 mg | 18.7% |
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